REC105 — Recreation Workshop:
REC 105 - Recreation Workshop: REC 105 - Recreation Workshop: Description: A group class providing opportunities to learn new skills and activities, increase physical strength, fitness, well-being and promote balance in daily life. By introducing and encouraging these recreational activities, the goal is to develop a life-long interest in recreational pursuits, health and fitness. S/U grading only. Lecture: 0 Lab: 1 Course Content: Indoor/outdoor recreation activities Recreation activity techniques Safety principles Learning