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IHR280 — Face-Lift Acupressure

2 credits · 2 hours

IHR 280 - Face-Lift Acupressure IHR 280 - Face-Lift Acupressure Description: Use face lift points associated with the facial meridians, one can gain immediate results that will rejuvenate the muscles around the eyes and diminish wrinkles. Through supportive lifestyle practices such as proper diet and nutrition, positive thoughts and emotional well-being, good breathing and sleeping habits, use of vitamin and mineral supplements, exercise, and a skin care program, learn how these habits will maintain a youthful look. Lecture: 1.5 Lab: 1 Course Content: Acupressure and facial meridian theory Face-lift acupressure points and their rejuvenating effects Techniques for an acupressure face-lift routine Muscle rejuvenation: eyes, wrinkles, and facial tone Supportive lifestyle practices for maintaining youthful appearance Hands-on practice: performing and receiving a face-lift acupressure session Learning

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