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EXW251 — Integrated and Applied Exercise Science

3 credits · 3 hours

EXW 251 - Integrated and Applied Exercise Science EXW 251 - Integrated and Applied Exercise Science Description: Study of Exercise Sciences and related topics as they impact exercise. Emphasis on anatomy, physiology, kinesiology, biomechanics, body composition and nutrition. Designed for students preparing to become personal trainers, fitness instructors, coaches or Physical Education majors. Lecture: 2 Lab: 3 Course Content: Functional anatomy Physiology as it relates to exercise Introduction to biomechanics and functional assessments as they relate to exercise Basic nutrition and body composition concepts as they relate to exercise Principles of exercise and conditioning Learning

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