EXW130J — Weight Loss and Health with Whole Food
EXW 130J - Weight Loss and Health with Whole Food EXW 130J - Weight Loss and Health with Whole Food Description: Weight loss and health benefits through lifestyle improvements in plant based nutrition with the study of food addiction and recovery. Lecture: 2 Lab: 0 Course Content: Basic nutrition of functional foods Principles and components of exercise for weight loss Lifestyle choices that affect weight loss Menu planning and food preparation techniques Food addiction theories and recovery strategies Learning