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EXW130H — Weight Management

3 credits · 3 hours

EXW 130H - Weight Management EXW 130H - Weight Management Description: Weight control through nutrition and exercise. Application of principles of nutrition, and exercise for weight management programming. Lecture: 2 Lab: 2 Course Content: Concepts in weight management Basic nutrition Eating behavior technique Strategies for changing eating habits Lifestyle modification and behavior change Exercise programming for weight loss, weight gain and weight maintenance Learning

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