HPER264 — Stress Management
HPER 264 - Stress Management HPER 264 - Stress Management LEC hours per week: 3 Stress is a normal part of life. Some of the most common triggers associated with stress will be discussed. Students will learn techniques to manage these stressors in a healthful way. Both physical and mental coping skills will be explored. This course counts as an ELECTIVE toward an AA degree, NOT as an ACTIVITY COURSE. Course