PED 153 — Foundations of Exercise â
Introduction to exercise science and fitness training. Anatomy, exercise physiology, and kinesiology of the human body as it relates to programming for cardiorespiratory fitness, muscular strength and endurance, and flexibility.
Part of
- Health, Sport and Exercise Science, Associate in Science Pathway: Health, Sport and Exercise Science Degree Type: Associate in Science Curriculum Code: HSE.PED.AS
- Integrative Wellness Certificate Pathway: Integrative Wellness Certificate Type: Basic Curriculum Code: HSE.IWL.CERT
- Personal Trainer Certificate Pathway: Personal Trainer Certificate Type: Basic Curriculum Code: HSE.PTR.CERT
- Sports Conditioning Certificate Pathway: Sports Conditioning Certificate Type: Basic Curriculum Code: HSE.SCP.CERT