HW 150 — Total Fitness
is a continuation of Fitness Center II with consideration given to self-directed lifetime fitness for health and well-being. Performance of physical activities is required. Advanced training techniques for improving muscular strength and endurance, cardiorespiratory fitness, and flexibility are explored. (Credit is only allowed for either HW 150 or PE 132.) Prerequisites: HW 132 with a minimum grade of "C"
Prerequisites: HW 132