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HW 132 — Fitness Center II

1 credits · 1 hours

is a continuation of Fitness Center I with consideration given to concepts of body composition, weight management, and developing a personalized exercise plan. Active participation in self-guided physical activities to improve muscular strength and endurance, cardiorespiratory fitness, and flexibility is required. (Credit is only allowed for either HW 132 or PE 131.) Prerequisites: HW 131 with a minimum grade of "C"

Prerequisites: HW 131

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