HW 104 — Wellness and Fitness Concepts
focuses on the impact physical activity, healthy eating behaviors, weight management, stress management, substance abuse, sexually transmitted diseases, and other relevant topics have on health and wellness. The development of an individualized wellness program enhances understanding of course concepts. Participation in activities associated with improved health and wellness is a component of this course. (Credit is only allowed for either HW 104 or PE 180.) Prerequisites: Reading Proficiency