HW 102 — Personal Health and Wellness
is an introduction to the concept of health as a foundation for positive movement throughout the life cycle. This course explores the relationship between mental, physical, and environmental factors on the development of illness and disease, and the impact of personal behaviors and lifestyle practices on maintaining good health. Course topics will include healthy eating, fitness, sexuality, drugs, disease, stress management, and wellness. (Credit is only allowed for either HW 102 or PE 135.) Prerequisites: Reading Proficiency