PHE130 — Yoga

1 credits · 1 hours

PHE 130 - Yoga PHE 130 - Yoga 1 Credit(s) Basic principles and movements of Hatha Yoga will be engaged. Breathing and meditation techniques will also be integrated into a complete yoga experience of body/mind/spirit to improve health and fitness. Course Type: Activity Tuition Tier: Base Delivery Method: In-Person Course Learning