EXS220 — Resistance Training Recovery Techniques
EXS 220 - Resistance Training Recovery Techniques EXS 220 - Resistance Training Recovery Techniques 3 Credit(s) This course focuses on the fundamental methods for safe and effective instruction of resistance and functional movement training exercises. Applications of fundamental principles and kinesiology. An overview of warm-up, cooldown, and recovery techniques will be explored. Prereqs: EXS 110 Course Type: Combo Tuition Tier: Base Delivery Method: In-Person Course Learning