PED 120 — Walking for Fitness
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.
Part of
- Associate in Arts (A10100)
- Associate in General Education (A10300)
- Associate in Science (A10400)
- General Occupational Technology (A55280)
- Public Safety Administration - Correction Services (A55480A)
- Public Safety Administration - Law Enforcement Services (A55480B)
- Public Safety Administration - Emergency and Fire Management Services (A55480C)