FIRS 397 — FIRE ACADEMY PHYSICAL FITNESS TRAINING
0 Units Grading: Pass/No Pass Only Class Hours: 10 lecture/20 lab total To be an effective firefighter and to successfully complete all the requirements of the Fire Academy, individuals need to be physically fit. This course is designed for Firefighter 1 candidates to learn fundamental physical fitness skills and expand their knowledge of health and fitness and how it impacts their skill performance. Students will lea rn strengthening exercises that, if used regularly, will help them perform at their potential.