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ATH47 — Off Season Softball

Units: 0.5-1.5 Hours: 81 hours LAB Grade Options: Letter Grade or Pass/No Pass Term Typically Every term Limitations on Enrollment: Athletic Tryout & Team Selection. This course is designed for the athlete wishing to participate in intercollegiate softball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is repeatable per Title 5 Section 55041(a) . (UC, CSU)

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