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HLAC1062 — Flexibility for Fitness

1 credits · 1 hours

HLAC 1062 - Flexibility for Fitness HLAC 1062 - Flexibility for Fitness A comprehensive stretching program to increase the range of joint mobility, through a regular flexibility exercise program. This course covers safe practice and enjoyable ways to increase muscular flexibility. Emphasis is on lifelong wellness. Semesters All Course Fee: $2.50 Click here for searchable class schedule

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