HLAC1025 — Strength and Cardio Training
HLAC 1025 - Strength and Cardio Training HLAC 1025 - Strength and Cardio Training T his is a strength and cardio conditioning class which may include jogging, bands, interval training, body weight and strength exercises. This course covers proper guidelines to monitor target heart rate, technique and safety. This course is designed to encourage lifelong fitness. Semesters All Course Fee: $2.50 Click here for searchable class schedule