EXSC1115 — Principles of Flexibility
EXSC 1115 - Principles of Flexibility EXSC 1115 - Principles of Flexibility This class covers a comprehensive program to increase the range of motion in joints, reduce muscle tension, and improve postural awareness through increased proprioception and joint stability with a regular flexibility exercise program. This course covers safe practice and enjoyable ways to increase muscular flexibility. Semesters All Click here for searchable class schedule