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EXSC1110 — Principles of Strength Training

2 credits · 2 hours

EXSC 1110 - Principles of Strength Training EXSC 1110 - Principles of Strength Training This course is designed to provide students with knowledge and skill in the use of various strength training modalities. There is an emphasis on understanding the basics of training principles, demonstrating and teaching proper lifting techniques, and designing resistance training programs to meet a wide range of goal and ability levels. Semesters All Click here for searchable class schedule

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