HLTH1600 — Foundations of Fitness
HLTH 1600 - Foundations of Fitness HLTH 1600 - Foundations of Fitness 2 Credits The purpose of the course is to seek improvement of the student’s knowledge and understanding about the components of physical fitness, and how those components contribute to lifelong health and well-being. This course is designed to provide knowledge for the individual to assess, motivate, and maintain a lifestyle of wellness. 2C/0/2/0