PHED1140 — Fitness Running
PHED 1140 - Fitness Running PHED 1140 - Fitness Running 2 Credit(s) Fitness Running is endurance conditioning of the heart, lungs, blood vessels, and working muscles. The emphasis is on running. Students will learn basic fitness testing and instruction on running equipment, running form, and warm up/cool down. This course will prepare a student to run a 5 K. Note(s): This course may count as an elective credit at a university or in programs that have general electives. This course is equivalent to PHED 1100 . General Education Requirement: No TN Transfer Pathway: No