PHED1115 — Brazilian Jiu Jitsu for Beginners
PHED 1115 - Brazilian Jiu Jitsu for Beginners PHED 1115 - Brazilian Jiu Jitsu for Beginners 1 Credit(s) This is a 1-credit hour course in Brazilian Jiu Jitsu that covers fundamental techniques such as basic positional control, escapes, and submissions. Students will focus on learning proper form, basic drills, and the key principles of leverage and technique. The course includes a combination of instruction, practice, and light rolling, providing a foundation for further skill development in the ultimate art of grappling. Note(s): This course may count as an elective credit at a university or in programs that have general electives. General Education Requirement: No TN Transfer Pathway: No