FSS241 — Nutrition for Exercise and Sport
3 , 3 lecture periods 0 lab periods Overview of sports nutrition with focus on the application of concepts to athletes and fitness enthusiasts. Includes introduction to macronutrients, nutrition issues related to health and performance, optimizing nutrition strategies for different sports, and diet planning for optimal performance. Information: This course is intended for the FSS Certificate programs, personal interest, and professional development for coaches. Course Learning