XCJ6311 — Wellness For Public Safty Prof
XCJ 6311 -- Wellness for Public Safety Professionals 16 contact hours (Offered as needed) This course focuses on overall wellness of the mind and body for Public Safety professionals. Realizing the direct correlation between positive lifestyle habits and well being, this course uses a two-fold approach: (1) a series of classroom lectures that cover a variety of wellness topics; and (2) laboratory activity sessions where progress is made toward achieving physical fitness.