PEAC1121 — Yoga for Everyone
PEAC 1121 - Yoga for Everyone PEAC 1121 - Yoga for Everyone Description Yoga postures and sequences focused on improving flexibility, strength, balance, and concentration. Emphasis on the importance of self-care and stress reduction. Appropriate for all levels of yoga experience, poses range from gentle and restorative to vigorous and revitalizing depending on individual ability. Pre-Requisite NONE 1 Credit Hour(s)