FH2023 — Group Exercise II

Builds upon foundational knowledge from Group Exercise I. Covers exercise styles including kickboxing, step training, indoor cycling, boot camp, HIIT, water exercise, yoga, and Pilates, plus an overview of other popular fitness modalities for a well-rounded group fitness education.

Code	FH2023
Hours	42

Prerequisites

• Group Exercise I

Part of these programs

• Fitness and Health Promotion

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Source: https://www.northerncollege.ca/course/fh2023-group-exercise-ii/