HPE2010 — Fitness for Life
HPE 2010 - Fitness for Life HPE 2010 - Fitness for Life 2 sem hrs cr This course challenges the student to increase fitness levels and knowledge in the following areas: 1) nutrition, 2) exercise, 3) stress management, 4) lifetime activities, and 5) self-esteem. The course also provides the ability to both measure and monitor fitness levels. Fitness assessments provide goals for activity development for improving lifestyles and a holistic approach to life. Laboratory experiences provide information for individual exercise prescriptions exercise interests, and personal goals. Transfer (UT) or Non-Transfer Course (UN): UN Master Course Syllabus Student Learning