CJS 1120 — Physical Fitness for Peace Officers I
Physical Fitness for Peace Officers I introduces students to strategies for physical conditioning, good nutrition and healthy eating habits for peace officers. Students will be required to perform stretching, aerobics and conditioning exercises at the direction of an instructor as part of an overall fitness program to enhance strength, agility, flexibility, speed, and cardiovascular endurance. Students will be introduced to and evaluated on their ability to meet the Minnesota Peace Officer Standards and Training Board approved law enforcement-related physical fitness test.