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HLTH 1120 — Personal Well-being

2 credits · 2 hours

| Lecture This course explores the six (6) dimensions of personal well -being of health physical, social, intellectual, emotional, spiritual, and environmental. This course examines concepts of the mindfulness theme and research on the benefits of mindfulness practices and tools. (Cross-listed course; students can enroll only in EMSV 1120 or HLTH 1120.)

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