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MGMT52R — Building Resilience

0.5 credits · 0.5 hours

<b><font color="7A0018">Begins Fall 2025</b></font><br> This course offers strategies for building resilience to stress and strengthening our well-being in the face of challenges at work. The practice of Mindfulness will be covered as well as an exploration of how resilient mental habits are foundational to well-being and productivity in the workplace.

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