KINE20 — Aqua Aerobics
<b><font color="7A0018">Begins Fall 2025</b></font><br> Advisory: Good general health; absence of medical conditions that would prevent planned physical activity. This course is designed to improve cardiorespiratory fitness, muscular fitness, and flexibility. Exercises are performed in the pool to add resistance and minimize impact on bones and joints. Non-swimmers and swimmers will benefit from this course.