PSYC330 — Wellness, Resilience, and Self-Awareness
5 credits Social service work is unusually emotionally taxing. Many professionals attribute low job satisfaction and poor mental health to difficult job conditions and the trauma of facing social problems day after day. Other social service professionals report enjoying their work for decades. Long-term health and job appreciation involve use of effective coping skills. Students in this course will explore and practice coping strategies, culminating in the identification of an individualized wellness plan. This course meets the Social Science general education distribution requirement. Prerequisites: Admission to a Bachelor of Applied Science (BAS) program and completion of ENGL& 101 Course