KINE1144 — Walking/Jogging, Experienced
KINE 1144 - Walking/Jogging, Experienced KINE 1144 - Walking/Jogging, Experienced The purpose of this class is to encourage regular participation in health and fitness walking as the primary aerobic activity for a personal fitness program. Students will learn the guidelines to begin and sustain a walking or jogging program safely and effectively. This course encourages students to progress to intermediate or advanced levels. Lecture Hrs. = 0, Lab Hrs. = 3