KINE1111 — Aerobic Components, Beginning
KINE 1111 - Aerobic Components, Beginning KINE 1111 - Aerobic Components, Beginning A course designed to develop cardiovascular fitness, through aerobic exercise. This course will consist of regular aerobics, step aerobics, and cardio kick-boxing. Correct techniques, nutrition, and hydration will be emphasized. Lecture Hrs. = 0, Lab Hrs. = 3 Pre/Corequisite: ENRD 100 or equivalent