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PFWT112 — Intro to Weight Training

1 credits · 1 hours

PFWT 112 - Intro to Weight Training PFWT 112 - Intro to Weight Training 1 Credit Hour(s) / 2 Billing Hour(s) This basic resistance (weight) training course is designed to introduce resistance training and proper lifting techniques to students. Safety rules, proper use of equipment, and concepts of lifting will be emphasized. Semesters all, Spring, Summer Prerequisite(s): None Course Note: None

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