PFFT170 — Yoga: Beginning
PFFT 170 - Yoga: Beginning PFFT 170 - Yoga: Beginning 1 Credit Hour(s) / 2 Billing Hour(s) This course is an introduction to yogic breathing and yogic stretching exercises with emphasis on relaxation and meditation. Yoga postures will be utilized to reduce stress and tension. Semesters all, Spring, Summer Prerequisite(s): None Course Note: None