PFFT102 — Total Fitness C-Weight Control
PFFT 102 - Total Fitness C-Weight Control PFFT 102 - Total Fitness C-Weight Control 2 Credit Hour(s) / 3 Billing Hour(s) Total Fitness C encompasses fitness, health, exercise and cognition, and wellness principles with an emphasis on weight management: loss, gain or maintenance. Students will complete a physical fitness assessment and will develop and participate in a personal exercise plan. This course features flexibility of attendance. Semesters all, Spring, Summer Students may attend at the Downtown or West Campus Fitness Center. Cannot be taken during the same semester with PFFT 100 , PFFT 101 , or PFFT 109 . Students must log into D2L and complete a course orientation and orientation quiz before their first visit to the Fitness Center.