KIN 249 — 2 - STRESS MANAGEMENT TECHNIQUES

THROUGH MOVEMENT II 1.00 Units (Lab 2 Hrs) Transfer Credit: CSU, UC Prerequisite: KIN249-1 Students learn additional techniques for managing stress through movement, dance therapy, dance meditation, authentic movement studies, breathing exercises, yoga, physical therapy, and varied relaxation exercises. Students develop listening skills and presen - tation skills through practice.