PHYED180 — Aerobic Super Circuit Fitness
1.0 HR. (TC) This course will introduce the student to an exercise program built around a multi-station aerobic super circuit utilizing weights with multiple repetitions. Two laboratory hours per week.
1.0 HR. (TC) This course will introduce the student to an exercise program built around a multi-station aerobic super circuit utilizing weights with multiple repetitions. Two laboratory hours per week.