NUTR 158 — Nutrition for Fitness and Sports
Students will investigate the effects of nutrition and various dietary regimens on athletic performance, physical fitness, and general health. Students will compare the physiological effects of optimal nutrition vs. inadequate nutrition for the general population as well as athletes. Cultural, sociological, and psychological influences on diet, nutrition and athletic performance will be examined thoroughly. Current "fad" and supposed performance-enhancing diets and supplements will be discussed. (CSU)(AA/AS-4,7A CSU-E)
Part of
- Exercise Science Associate in Science
- Exercise Science and Wellness Associate in Science and Certificate of Achievement
- Fitness Specialist Certification, Certificate of Proficiency
- General Studies AA - Wellness and Self-Development
- General Studies AA - Social and Behavioral Sciences
- University Studies - Social and Behavioral Sciences (AA)