HPER192 — Fundamentals of Weightlifting II

HPER 192 - Fundamentals of Weightlifting II HPER 192 - Fundamentals of Weightlifting II 1 Hour(s) This course is a continuation of Weightlifting I with a more individualized approach to weightlifting to gain muscular strength and body tone.

Prerequisites: HPER191

Part of

• Exercise Science, AS
• Sports Administration, AS

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