HPER121 — Lifetime Fitness

HPER 121 - Lifetime Fitness HPER 121 - Lifetime Fitness 2 Hour(s) This course is a study of the concepts of adult physical fitness and health. An individualized program is developed from an assessment performed on each adult. Three hours per week are required with one hour of lecture and two hours of lifetime activity.

Part of

• Exercise Science, AS
• Sports Administration, AS

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