PE 167 — F Cardio Kickboxing (formerly Cardio Kick Boxing Aerobics) 1 Unit

54 hours lab per term. This course is designed for a group and individual exercise program. Emphasis in class will be on cardiovascular development through basic kickboxing aerobic movements. Activities include stretching, strength training, and basic kickboxing exercise (no physical contact) set to music. (CSU) (UC Credit Limitation) (Degree Credit) AA GE, CSU GE