CRJ 105 — CRJ 105
Provides an introduction to personal wellness that reviews physical fitness planning and maintenance, nutrition, and environmental factors associated with these topics. Students will examine the pathways to achieving a healthy lifestyle as a foundation for advanced, professional Physical Fitness Testing (PFT) requirements for careers in law en forcement, corrections, and the military. Specific PFT requirements set forth by the Maine Criminal Justice Academy will be introduced and serve as the basis for goal planning in this laboratory. (2 lab) Lab must be taken concurrently with CRJ 260 (CJUS 260) , Student Police Academy, or as a stand-alone one credit elective for non-SPA students. A grade of C or higher is required to pass the course.