KINE 083 — Swimming & Running for Triathletes Units: 1
This course will offer instruction in both swimming and running focused for triathletes. It will cover techniques and biomechanics to improve efficiency and speed. It will include exercise prescription and design to cover the different distances of races such as sprint, Olympic and half ironman. The course willimprove cardiorespiratory endurance and stamina to enhance overall fitness and competition. Lecture Hours: 9 Lab Hours: 27 Repeatable: No Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: Courses Related in Content Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None