KINE 038 — Advanced Physical Training for Public Safety Academy Units: 1
This advanced physical training course provides students with opportunities to advance their fitness and physical skills specific to career paths in public safety academies. Students will have an advanced fitness exercise prescription design to improve the components of fitness, and promote success in fitness testing specific to the various public safety academies. The course will consist of advanced exercises in core training, TRX, kettlebell and cardiorespiratory endurance training. Lecture Hours: None Lab Hours: 54 Repeatable: No Grading: Letter Prerequisite: None Advisory: None Limitation on enrollment: None Transfer Status: CSU/UC Degree Applicable: AA/AS COD GE: None CalGETC: None