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EXER1050 — Nutrition for Health and Human Performance

3 credits · 3 hours

EXER 1050 - Nutrition for Health and Human Performance EXER 1050 - Nutrition for Health and Human Performance 3 Credits Explore the complex relationship of nutrition with health, fitness and sports performance. Topics include: nutrient recommendations and guidelines for health and performance, tracking food intake from ingestion through absorption and elimination, andcalculating energy requirements for different types and levels of activities. Learning

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