KIN 134AC — Walking for Fitness - Beginning (formerly KIN 134 C) 1 Unit
Formerly PE 121 C and KIN 134 C Term hours: 54 laboratory. This course will emphasize walking for health and fitness for those who are interested in instruction and practice of cardiovascular walking. This class is designed to decrease the risk of coronary heart disorders by increasing heart efficiency, vital lung capacity, and the knowledge of each through aerobic and anaerobic conditioning. Pass/No Pass/Letter Grade Option. (UC/Credit Limitation/CSU, AA GE).