DANC 102 — C Pilates Mat Work 1 Unit

Term hours: 54 laboratory. This class is designed to prepare a student mentally and physically for dance. Students will learn Pilates floor mat exercises and a floor barre to increase flexibility, strength, body alignment with emphasis on strengthening the core muscle groups. Dance Concert admission may not exceed $30. Pass/No Pass/Letter Grade Option. (UC Credit Limitation/CSU)